8 Expert Tips to Prepare for Your Appointment with an Orthopedist

Backlinks Hub

Orthopedic injuries can be debilitating and affect the quality of your life. They can lead to chronic pain, depression and psychiatric disorders. 

Visiting an orthopedist in Montreal (orthopédiste Montreal) can help you tackle these issues, as they will provide you with medical advice. Now obviously, you can’t head to the appointment unprepared, since it wastes a lot of time. 


Continue reading below to get more information about it. 

How Can You Prepare for a Visit to an Orthopedist?

You can prepare for your visit to an orthopedist based in Montreal in the following manner:

Preparing Your Questions

It’s perfectly natural to have multiple questions before your first appointment since you might be nervous. You might even forget these questions when you enter the orthopedist’s office. So, note down all the questions in your phone or a notebook to ensure you don’t forget. 

These questions could be related to the: 

  • Nature of your pain
  • Type of surgery
  • Duration and cost of surgery 
  • Potential side effects.
  • Diet to follow for the surgery or for healing
  • Any follow-up steps after the surgery 
  • Additional specialists you may need to see 
  • Need for referrals for visiting the clinic after your first visit
  • Measures to prevent pain from recurring
  1. Recording Your Symptoms

While recording your questions is great, recording your symptoms before your visit to an orthopedist in Montreal (orthopédiste Montreal) is even better. You should maintain a log of your symptoms and a timeline of experiencing the pain. 

As per a medical expert, you should mention details like the following:

DetailWhat You Should Note
Pain LevelHow much would you rate your pain between 1 to 10?
Pain SourceWhich part of your bones were you experiencing the pain in?
Energy LevelsWere you feeling exhausted by the pain?
Joint Condition Were your joints swollen or stiff?
Your Activities What you did when you felt the pain, whether you slept properly, any medications and how much of it you took?

Table 1: Questions To Ask In Your Pain Diary

Gathering Your Documents 

You should collect all vital documents and gather them before you visit the orthopedist in Montreal (orthopédiste Montreal). These documents will help your orthopedist understand how to progress with your treatment. 

These documents include:

  • Test Reports and Films of your X-rays, MRIs and CT Scans
  • Updated Medical Records
  • Prior Surgical or Operative Reports
  • Insurance Card
  • Referral from your primary doctor 
  • Photo ID, like a driver’s ID, a passport
  • Co-pay-related documents

In case you feel unsure about the documents to bring, you can contact the orthodontist’s clinic for a better idea. 

  1. Confirming Appointment Details 

You should contact the office of the Montreal orthopedist’s office to confirm your appointment details to avoid any delays.  

These details include the location of the orthopedist’s walk-in clinic in Montreal, the time, and the date. You should confirm the time since you might be told to arrive early to complete paperwork, like patient forms and insurance documents verification. 

Additionally, confirming the location will help you plan your visit by checking public transport timings or traffic before your visit. 

Lastly, knowing the date will ensure that you don’t have to reschedule your appointment and suffer from unwanted side effects. 

  1. Researching The Orthopedic Surgeon

The type of orthopedist in Montreal (orthopédiste Montreal) you visit will impact your recovery. So, you should research parameters like the clinic’s reviews, prices and behaviour of the staff. 


Refer to directory sites like Google My Business and Yellow Pages to check what previous patients are saying. Be careful of falling for fake reviews, which you can detect through their overly positive nature or repetitive reviews.

In case you can’t locate the price or other details, search for their website or social media page for additional information.  

  1. Preparing A Post-Visit/Operation Plan

If you’re not heading for your first appointment and wish to have a treatment done, then prepare a post-op plan. This includes determining who’ll accompany you for the treatment, arranging for transportation and asking your primary doctor about any follow-up visits. By arranging for all these things, you will have a backup in case you aren’t fully conscious or mobile. 

  1. Maintaining A Healthy Diet and Hydration Cycle 

You should follow a healthy protein-centric diet for at least 2 weeks before you visit the orthopedist’s walk in clinic in Montreal, to avoid complicating your condition.

Consider the table below for an idea:*

Protein Item What Portion Size To Follow?Where To Include In Your Diet?
Meat, Seafood30gPastas, Soups, Omelettes
Eggs1 large egg/2 egg whitesSalads
Cheese30gOmelettes, Soups, Vegetables 
Peanut Butter30 mlSpreads or Smoothies 
Legumes½ cupSalads or soups 
Tofu50-100 gDesserts, dips, smoothies 

Table 2: Sample Protein Diet Items Chart

*Note: This is just a sample chart. Consult a dietician or nutritionist for exact information.

  1. Cutting Down On Smoking and Alcohol 

You should cut down on alcohol and smoking to avoid any complications before and after your appointment or treatment. If you feel like you need help in cutting down, get in touch with your primary doctor and follow their instructions comprehensively. 

The Last Word

Visiting an orthopedist in Montreal (orthopédiste Montreal) will help you understand the path ahead. They will ask you several questions, diagnose your condition and then pronounce a prognosis.

So you should prepare yourself before the appointment to ensure that your consultation can be streamlined. For instance, you should prepare some additional questions that you will be asking the doctor during the appointment, such as their experience and qualifications. 

Additionally, you should also have some comfortable clothes and make arrangements for your absence from work or home. Doing these things will ensure you can step into the clinic with a carefree mind.

Ready To Take The First Step Towards Recovery? 

Visit a well-known orthopedist in Montreal (orthopédiste Montreal) near you today!

Share This Article